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A safe and rewarding community yoga practice run since 2014 by Christine; RN, Coach and Health educator. "I highly value yoga as a Self-Care Approach to wellness. The combination of movements, breathing exercises and meditation helps improve our body balance, posture and flexibility while being mindful". Christine.PS: Little yoga knowledge needed.
The City of Nedlands acknowledges the traditional custodians of this land, the Wadjak people of the Nyoongar Nation, and pays respect to the Elders both past and present.