Upcoming Events

07/04/2021

Come along and sing with us, Ilsa & John for some fun stress relief. Singing stimulates the immune system, improves cognition and lung function. And can help improve overall brain function....

07/04/2021

Zumba Gold with Viviana Soto is a fitness class featuring movements inspired by various styles of music with a Latin American beat. Suitable for people over 55.

01/04/2021

Yoga for seniors with Michelle Kelly is a wonderful calming way to start your day. The yoga practice aims to build strentgh, increase flexibility, and develop awareness and harmony between mind...

01/04/2021

Mah Jong is a game that is similar to Rummy, but it is played with tiles instead of cards. The object of the game is to create melds until you can go out, or go “Mah Jongg!” A game of Mah Jongg...

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