Exploring GLP1 Weight Loss Drugs
Past Event
+ The critical importance of strength training for the maintenance of lean muscle mass and bone health when using GLP1 medications. + The change of emphasis from that of body weight loss to a focus on improving body composition (maintaining muscle while reducing body fat). + The detrimental functional, metabolic and psychological effects of reduction in muscle mass in older individuals. + Improving metabolic function (the body's ability to use fat for energy), and adequate type and quantity of protein intake. Book by following this link: https://chroniccare.com.au/events