Tai Chill 55+

Past Event

Are you looking for an exercise program to improve your balance and general well-being? This class could be the answer. Easily performed while seated, join Roz our experienced instructor, who will show you how to improve your body and mind with some easy to learn movements. This is an Accredited Perth Tai Chi Academy program based on traditional Tai Chi and Qigong movements. Benefits are: * Flexibility * Balance & coordination * Range of motion * Relaxation * Mental Focus * Strength * Overall wellbeing, harmony in mind & body

Event Details

Time: 12:30 PM

Venue: Dalkeith Hall, 99 Waratah Avenue

Cost: 10

Category: Senior Events

Type: General

Audience: Seniors

Enquiries

Contact: Positive Ageing Officer

Organisation: Nedlands Affinity Club

Position: Positive Ageing Officer

Phone: 92 73 3660

Email: positiveageing@nedlands.wa.gov.au

Website: www.nedlands.wa.gov.au/community/seniors

Event Date(s)

  • Wednesday 5th July 2023 - 12:30 PM to 01:20 PM
  • Wednesday 12th July 2023 - 12:30 PM to 01:20 PM
  • Wednesday 19th July 2023 - 12:30 PM to 01:20 PM
  • Wednesday 26th July 2023 - 12:30 PM to 01:20 PM
  • Wednesday 2nd August 2023 - 12:30 PM to 01:20 PM
  • Wednesday 9th August 2023 - 12:30 PM to 01:20 PM
  • Wednesday 16th August 2023 - 12:30 PM to 01:20 PM
  • Wednesday 23rd August 2023 - 12:30 PM to 01:20 PM
  • Wednesday 30th August 2023 - 12:30 PM to 01:20 PM
  • Wednesday 6th September 2023 - 12:30 PM to 01:20 PM
  • Wednesday 13th September 2023 - 12:30 PM to 01:20 PM
  • Wednesday 20th September 2023 - 12:30 PM to 01:20 PM
  • Wednesday 27th September 2023 - 12:30 PM to 01:20 PM
  • Wednesday 4th October 2023 - 12:30 PM to 01:20 PM
  • Wednesday 11th October 2023 - 12:30 PM to 01:20 PM
  • Wednesday 18th October 2023 - 12:30 PM to 01:20 PM
  • Wednesday 25th October 2023 - 12:30 PM to 01:20 PM
  • Wednesday 1st November 2023 - 12:30 PM to 01:20 PM
  • Wednesday 8th November 2023 - 12:30 PM to 01:20 PM
  • Wednesday 15th November 2023 - 12:30 PM to 01:20 PM
  • Wednesday 22nd November 2023 - 12:30 PM to 01:20 PM
  • Wednesday 29th November 2023 - 12:30 PM to 01:20 PM
  • Wednesday 6th December 2023 - 12:30 PM to 01:20 PM
  • Wednesday 13th December 2023 - 12:30 PM to 01:20 PM

Back to All Events