Wellness Yoga for the "Less Flexible"

Past Event

This 75 minutes "mind-body practice" includes meditation, physical movement and breathing exercises with a focus towards self-care and holistic wellness. It is safe and highly rewarding.

Christine Smith is a French / Australian Health Professional Educator and Yoga Teacher who trained at Trimurti Yoga School in India. She has been teaching yoga for the last 10 years. Her classes are designed for people 40+ with little yoga experience.

Event Details

Time: 8:15am - 9:30am

Venue: Holy Rosary Hall - 45 Tyrell Street Nedlands

Cost: $25 per class $230 for 10

Category: Sport and Recreational Events

Type: General

Audience: All Ages

Enquiries

Contact: Mrs Christine Smith

Organisation: SantePlus+

Position: Yoga Teacher

Phone: +61423779771

Email: santeplus8@gmail.com

Event Date(s)

  • Monday 2nd October 2023 - 08:15 AM to 09:30 AM
  • Monday 9th October 2023 - 08:15 AM to 09:30 AM
  • Monday 16th October 2023 - 08:15 AM to 09:30 AM
  • Monday 23rd October 2023 - 08:15 AM to 09:30 AM
  • Monday 30th October 2023 - 08:15 AM to 09:30 AM
  • Monday 6th November 2023 - 08:15 AM to 09:30 AM
  • Monday 13th November 2023 - 08:15 AM to 09:30 AM
  • Monday 20th November 2023 - 08:15 AM to 09:30 AM
  • Monday 27th November 2023 - 08:15 AM to 09:30 AM
  • Monday 4th December 2023 - 08:15 AM to 09:30 AM
  • Monday 11th December 2023 - 08:15 AM to 09:30 AM

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